What Is an Internet Service Provider (ISP)? A privacy-centered guide
What does an ISP actually do? A lot, so you should you care

An Internet Service Provider (ISP) is your gateway to the internet — but it’s also the first potential risk to your privacy. Whether you're browsing the web, streaming a movie, or using a secure messaging app, your ISP routes the data. And without protections in place, they can see almost everything you do online. ISPs don’t just connect you: they observe you. Many log your activity, monetize your browsing habits, and hand over data to advertisers or authorities. That’s why understanding how ISPs operate — and how to protect yourself — is essential to maintaining digital privacy.
How your ISP handles (and exposes) your internet traffic
ISPs manage the physical and virtual infrastructure behind your internet access: fiber cables, servers, routers, satellites, and DNS lookups. When you visit a site, your device sends a request through your ISP, which converts it into a destination IP address, retrieves the content, and delivers it back to your screen. In the process, they can log:
- The websites you visit
- The time and duration of visits
- The apps you're using
- Your device and location metadata Even if you're using HTTPS encryption, your metadata (information about who, when, and where you are) is left exposed. For a deep dive, read What Is Metadata and Why It Matters.
Types of ISPs and what they mean for your privacy
ISPs come in different forms, but their power over your privacy is largely the same:
- Broadband ISPs: Cable, fiber, or DSL providers used in most homes
- Mobile ISPs: Carriers providing internet over 4G/5G networks
- Satellite ISPs: Ideal for rural areas, but slower and less reliable
- Wireless ISPs (WISPs): Local providers using radio towers to beam internet No matter how you connect, they’re the first party to touch your traffic — and the first who can exploit it.
What ISPs know about you — and how they use it
ISPs operate as data brokers in disguise. Here’s what they can collect:
- Your browsing history
- DNS queries (when you type in a URL)
- Your IP address and location
- Device info: OS, browser, identifiers
- App activity: Which services you connect to and how often This data can be monetized, handed over via warrantless requests, or sold to third-party brokers. Learn how this cycle works in our blog on What Are Data Brokers.
Why you shouldn’t trust your ISP with your privacy
In many countries (including the U.S.), your ISP is legally allowed to track and sell your online activity. Unless you take specific actions to block them, they can—and do—log everything you do online. They might:
- Sell your data to advertisers
- Hand over logs to law enforcement
- Be vulnerable to data breaches
- Use your history to shape what content or offers you see This isn't hypothetical. It's the business model.
Quick privacy wins: Hide your browsing from your ISP
If you're looking for fast answers, here’s a summary of key steps:
- Use NymVPN to encrypt your internet traffic and metadata
- Enable DNS-over-HTTPS in your browser settings
- Choose a privacy-first browser like Tor or Brave
- Avoid using public Wi-Fi without protection Want to learn more? We break it down below.
How to stop ISP tracking and browse privately
You don’t need to be tech-savvy to block ISP surveillance. Here’s how to take back control:
1. Use a privacy-focused VPN
NymVPN goes further than traditional VPNs. Instead of routing your data through a single provider, it uses a mixnet — a decentralized, encrypted network that protects both your content and metadata. Your ISP sees nothing. Not even the destination.
2. Encrypt your DNS requests
By default, your DNS queries go through your ISP and revealing what sites you request. Use DNS-over-HTTPS (DoH) or DNS-over-TLS (DoT) to encrypt those lookups. Want to understand how DNS exposure happens? Read our post on How DNS Leaks Work.
3. Use privacy-first browsers and search engines
Switch to browsers that block trackers and ads by default. Pair them with search engines that don’t profile you. Start with our guide to The Most Private Web Browsers.
4. Audit your app permissions
Some apps access your network constantly, even in the background. Review permissions and cut off access to location, microphone, or Wi-Fi usage if not needed.
5. Remember: Incognito is not anonymous
Private browsing hides your history from others on your device, but not from your ISP. If you're serious about privacy, you need encrypted, anonymous routing.
Final thoughts: Take back control from your ISP
Your ISP may seem like a passive pipe to the internet — but they’re watching. Unless you take control, they can see, log, and monetize everything you do. Tools like NymVPN don’t just mask your IP. They strip away the metadata trails your ISP relies on. Want to disappear from their logs entirely? Start browsing with Nym. Need more ways to disappear from digital surveillance? Explore the Nym Privacy Hub and reclaim your right to private, anonymous internet access.
ISP Frequently Asked Questions
How do ISPs track your online activity?
How do ISPs track your online activity?
ISPs track your activity by logging DNS queries, IP connections, browsing history, and app usage. Even if you're using HTTPS, they can still see the domains you visit and how often.
Can I stop my ISP from collecting data without a VPN?
Can I stop my ISP from collecting data without a VPN?
You can reduce some data exposure by using encrypted DNS and privacy-focused browsers, but without a VPN like NymVPN, your ISP can still monitor your IP address and traffic destination.
Do all ISPs collect the same amount of data?
Do all ISPs collect the same amount of data?
Most ISPs have similar monitoring capabilities, but their policies on data retention and sharing differ. Always check their privacy policy—and assume they log more than they admit.
What’s the difference between ISP tracking and third-party tracking?
What’s the difference between ISP tracking and third-party tracking?
ISP tracking happens at the network level and is often invisible. Third-party tracking typically relies on cookies, pixels, or embedded scripts. Blocking one doesn’t protect you from the other.
Will using a VPN slow down my internet connection?
Will using a VPN slow down my internet connection?
All VPNs add some overhead, but NymVPN is optimized for privacy and speed. The tradeoff is minimal—and well worth the added anonymity.
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